Grazie al massaggio dell’acqua, il corso Future Mamme stimola il ritorno venoso, il controllo del peso corporeo, lo smaltimento dei liquidi e permette di recuperare più velocemente la forma fisica dopo il parto.
Le lezioni in acqua sono tenute da istruttrici qualificate F.I.N. (Federazione Italiana Nuoto), e sono accompagnate da un PROGRAMMA DI INCONTRI* teorici e pratici con un Ginecologo, unaPediatra Neonatologa e una Psicologa e da una lezione in acqua dedicata alla coppia.
*su prenotazione
60′
durata
A corpo libero
o con attrezzi
Aiuta a drenare
i liquidi in eccesso
Migliora la
circolazione
Accelera il
metabolismo
Riduce lo
stress
Relax mentale
e fisico
Controllo della
respirazione
Velocizza il recupero della
forma fisica dopo il parto
Non serve
saper nuotare
60′
durata
A corpo libero
o con attrezzi
Aiuta a drenare
i liquidi in eccesso
Migliora la
circolazione
Accelera il
metabolismo
Riduce lo
stress
Relax mentale
e fisico
Controllo della
respirazione
Velocizza il recupero della
forma fisica dopo il parto
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